Kristen’s Healing Journey
My story is one of courage and faith.
After sustaining incredibly traumatic assaults as a child, I eventually developed a substance abuse problem later in my adult life that was used to suppress the pain and memories. This poor coping lifestyle wasn’t healthy or sustainable; I started educating myself and knew that something wasn’t right, we weren’t made to live like this. I began to dive deeper into my faith and what I discovered would in-turn, save my life: God was always present and has given us the tools necessary to heal body, mind and spirit and we are saved thru our Lord Jesus Christ and ever present grace.
I began practicing mindfulness and utilizing natural healing remedies. Prayer, the breath and journaling became a daily practice to move thru these emotional changes and discoveries giving me additional tools for nervous system regulation. The Lord directed me to EMDR Therapy to help me move thru some of these horrific memories instead of repressing them, praying for protection and guidance along the way. He is truly faithful.
“But my God shall supply all your need according to his riches in glory by Christ Jesus”
After releasing the emotional and physical trauma from my past, with faith and persistence I was able to reduce my guilt, insecurities, pain and worthlessness and can now call myself a Child Sexual Abuse survivor – thanks be to God. I have moved mountains, developing incredible inner strength and courage. It took a substantial amount of time, energy and unwavering faith over the years to get to where I am today but every step, tear and breakdown has given me a chance to heal, grow and share my faith. I feel empowered to help others heal in their own ways as well, even if it’s just giving them a safe space to share their pain and story, knowing they aren’t alone.
Where Kristen Is Now
In 2023 I said “Yes” to my best friend. Someone who has been my rock, support and source of laughter from the beginning. Shortly after being married we conceived but quickly lost our first at 5 weeks. Since then, two more of our babies have been called home too soon, losing them at 13 and 12 weeks. These heartbreaking recurring miscarriages have lead me on another health and healing journey. Although this is a journey I am still navigating I feel led to share my experiences and knowledge in efforts to bring peace, comfort and empowerment to those who unfortunately share our same story. I hope to one day be able to hear the word ‘Mom’ while here on earth but find comfort knowing they are in the arms of our loving Savior. We continue to love fiercely and hold onto faith.
Through my faith-centered holistic healing practices and experiences, I am able to connect with others offering holistic resources and tools in an effort to reclaim their health and life.
“Blessed are they that mourn: for they shall be comforted.”
During the day I am a brand designer and photographer, helping small business owners, entrepreneurs, and non-profits share the heart and soul of their brand thru strategic brand design and showcasing their God-given gifts thru connective photography. I am a proud wife, a joyful auntie to eight incredible children and a dedicated to living a life like Jesus. Far from perfect but always seeking to be the best version of myself that I can be.
I am also a CSA Survivor & Advocate courageously sharing my holistic healing journey so others don’t get lost in hopes to raise awareness, protect future generations and help other survivors in their healing.
